Julie has been supporting clients suffering with anxiety since 2009. Initially
with the challenges of parenting but from 2018 she undertook further studies
to support all those struggling with ADHD, addiction, anxiety, bereavement,
depression, neuro diversity and relationship challenges.

Her broad experience supporting parents has created a unique approach to
counselling because Julie has been able to observe the parent/child
relationship from utero. She therefore works with her clients to gain
understanding into where their anxieties originated. Trauma can be
experienced at any stage of our life and for multiple reasons. Gaining insight
to how patterns of behaviour have been learnt, releases us from past
traumatic experiences. New coping skills can be learnt to enhance everyday
life and embrace individuality.

Counselling offers a confidential place to talk freely without fear of judgement. Julie practices a holistic approach to therapy and we will decide together which coping skills to apply and support your change.
An initial six sessions is recommended but some clients remain in therapy for
many years. The length of time spent in therapy will depend on the initial
reasons for reaching out for help.